Heather C.J. Atkins
My life’s directive is offering guidance to those seeking an optimum, vibrant level of health. Should questions regarding plant-based eating arise during your health coaching experience with Lou Ann, I am here to assist in offering education, encouragement and recipes to allow for a seamless and rewarding dietary transition. -Heather C.J. Atkins
Heather’s lifelong respect for our environment and the inhabitants thereof has led her on a path of activism in both animal-welfare and humanitarianism. She is a published author and has become certified in Plant-Based Nutrition through the T. Colin Campbell Center for Nutrition Studies and Cornell University.
At just two years of age, her son Elijah had been diagnosed with early asthma; he also had been displaying abnormal neurological behaviors associated with Autism Spectrum Disorder. After she and her family chose to wholly commit to plant-based eating, her son has been the picture of physical and cognitive health. Her husband, Darryl, a retired world-class professional athlete also openly advocates this dietary choice. He now performs at an even higher athletic level, with significantly quicker recovery times than what he had been able to achieve during his prime years in his late teens and twenties.
Heather’s personal experience with the regenerative effects of this diet include healing from a host of maladies including: Chronic Lyme Borreliosis, chronic respiratory infections, systemic candida and the list goes on. Her dietary recommendations are drawn from a litany of scientific studies, and a vast body of evidence-based observational research that irrefutably document the benefits of a whole-foods, plant-based diet. She remains available to anyone seeking support in transitioning to this compassionate lifestyle.
As a contributing author in fitness supermodel Jennifer Nicole Lee’s newest book, Heather offers encouragement for those seeking an optimum level of physical, mental and emotional wellbeing. This collection of motivational stories has been carefully gathered from various individuals who detail their incredibly uplifting life experiences. $5 of every purchase will be donated to San Diego Animal Advocates or Vegan Outreach. If you have a preference, please specify in notes at check out.